Better Relationships

It’s much easier to have good relationships when you feel good about yourself. If you have a habit of being hard on yourself, you’ll project that out and act the same way with others. Being kind is natural when you realize that you’re the product of...

The Gift in the Grist

Do you ever blame others for how you feel? What if your feelings have nothing to do with the current situation, but instead are caused by old programming that no longer serves your well being? What if, instead of projecting blame outward, you just noticed the...

The Perfect Fit, Part 2

When our buttons get pushed, it’s because of our interpretation of the situation. Our experience is¬†always¬†filtered by our beliefs. If we didn’t have unhealed wounds, we wouldn’t get triggered. Our reactions show us what needs to be healed. If we...

A Balanced You Makes a Healthy Two

Your love relationships are based on a mix of the three aspects of your being: body, mind and spirit. You can be physically attracted to someone and not share a mind connection or vice versa. You can feel a spiritual connection and deep attraction with someone who has...

Your Life’s Work

The attractiveness of the sparkly frills that bedazzle you throughout your early and middle years eventually fades. As you become wiser and more mature, you increasingly recognize the importance of developing heartfelt connections with the people in your life....