Listening Works

Next time you’re in a disagreement, stay present and listen to what the other person is saying. It doesn’t matter what you’re discussing, forcefully insisting that you are┬áright only strengthens the other’s resolve. The more unyielding you are,...

Hold the Space

Friends sometimes need to process their feelings out loud. It may seem like they’re asking for your advice, but they really just want you to listen. When you can stay neutral and be present for their need be heard without having to express your (undoubtedly...

Clear Vision

What is, is never a mistake. Believing that you’re a victim of circumstance only causes suffering. When you understand and accept that what is, is what needs to be, you can then discover how it’s for you. Open to the new gifts that appear every moment....

Be Open

It takes curiosity to learn. The more you open, the more you listen, the more you learn. Opening your mind to the ideas of others requires a vulnerability and also opens the door to a deeper and more genuine appreciation of the intelligence and wisdom around you. Open...