Trouble In Relationships (Revised)

Difficulties in relationships don’t necessarily indicate there’s something wrong. All growth requires moving in and out of balance and harmony. In healthy couples, intimacy continues to deepen while autonomy expands. The key to keeping relationships...

Communicate With Kindness

There are many ways to speak your mind, but getting others to listen and actually hear what you have to say requires some finesse. When you speak with care and consideration for others, you’re more likely to encounter an attentive audience. An adversarial or...

Hold the Space

Do you ever get tired of people who complain? The next time you feel trapped by someone who is unconsciously spewing a story of ‘what’s wrong’, try this technique: Imagine you’re just holding a vessel for them to dump their dissatisfaction...

Give Yourself What You Want

Do you feel like something is missing from your life? Whatever it is, give it to yourself without delay. If it’s a relationship, enjoy yourself more. If it’s money, find creative ways to feel abundance by focusing on what you do have. If it’s...