Judge Not

There are many good reasons not to judge others. First, you can’t know why they act as they do. Second, judging makes others feel bad. Third, it makes you feel bad because, at some level, your consciousness experiences each judgment you have of others as if...

Judging and Compassion

When we think someone has made a poor choice, we need to remember that it probably seemed like the best option at the time. Whatever they learn from the experience could help them make better choices next time. We judge when we think that we could have done it better....

Live Beyond Judgement

When you judge others, you can’t help but expect them to judge you. Your own subconscious mind will measure and dissect every aspect of your own existence in the same way you judge your fellow man. You may not even be aware of how harsh your self-critic is, but...

Point of View

It’s impossible to comprehend the multitude of experiences that have informed and created somebody’s point of view. Even if that person is a relative or spouse and you think you completely understand them, you really can’t know for sure where they...

Grudges Lodge in Your Body

Every time you harbor unresolved feelings about any person, place or thing, it’s like packing a little extra weight on your shoulders. Carrying a heavier psychological load, is not only fatiguing, it’s unhealthy. Judgments are warehoused in your body and...