Pain and Discomfort Are Teachers

Physical and emotional discomfort are signals prompting you to change your behavior. When you do something that’s not good for your body, pain encourages you to stop it. If you’re having unpleasant interactions or spending time with people that...

Truth is Relative

No matter how real your experience seems to you, it’s not always an accurate indicator of the truth. Experience is just perception filtered through conditioning. Different filters create different experiences. Good to remember when your perception doesn’t...