The Secret to Making Positive Change

Do you know what you want and even have a list of changes you think are required to get you there? You probably want what you want because of how you think it will make you feel. Rather than taking the long route of making external changes, first notice how...

Self-Esteem Cataracts

When you’re self-accepting, you see the world through loving eyes. When you’re judgmental, your vision is clouded by low self-esteem. Next time you find yourself criticizing others, realize that you’re not feeling so good. About yourself. Merci...