The Right Focus

We’re often so caught up in our ego-driven stories that we forget who we really are. Our intricate webs of right/wrong, good/bad, fair/unfair keep us in self-created fantasies that can last for minutes, days, years or even a lifetime. When we begin to monitor...

Stuff Happens

When something unpleasant happens, like you’ve noticed someone has broken into your car or stolen your purse, how do you react? Everybody is occasionally affected by the actions of misguided people. Though it may feel like a violation, do you further violate...

Wagged by Your Emotions?

When you embody the understanding of the principle of opposites, your emotions no longer have control over you. You can respond with equanimity to every situation. Even if you think ups and downs make you feel alive, the sweetness of tranquility will quickly prove...