Are you reluctant to share your real feelings with the outside world? Would you be embarrassed if certain people knew the truth about aspects of your behavior? The more desperately you seek to uphold a false image of yourself, the more you’ll struggle for true happiness. Real confidence comes from living in accordance with your values. Hiding part of the ‘real you’ from others sends your subconscious mind a message that something’s wrong with you.┬áThis kind of misalignment detracts from your self-esteem and adds stress to your life. Luckily, there’s a solution…

Being authentic.

Steve and Jarl