When facing challenges it’s especially important to look for silver linings. After feeling the fear, disappointment, anger or frustration, think about the positive benefits that might not be immediately apparent. When you open your mind to potential upsides of even the scariest situations, it not only softens the discomfort of what you don’t want, it prepares you to see the good stuff that almost always comes with it.
Yin and Yang.
Jarl and Steve