Our experience in this world is inextricably linked with our beliefs and the assorted conclusions we’ve drawn from our past. We constantly classify everything we encounter into one of three, basic categories: good, neutral or bad. The first two don’t cause us to suffer; the last one creates negativity that we store in our bodies. This discontent eventually makes us suffer. When we understand that our own judgments cause us to suffer, we can begin to question their validity and necessity. If they don’t serve our overall well-being, we are entirely free to…

Let them go.