Life gives you constant feedback about the path you’re on. When you’re living in alignment with your authentic self in this moment, life flows joyfully like a gentle river. If you feel like you’re stuck in a log jam or about to go over the falls, remember to breathe consciously. Tune into your bodily sensations, without a story. It’s the easiest portal to the NOW. Problems are just opportunities to help you evolve your consciousness. When you look at them as gifts, the solutions becomes obvious.

Embrace them and grow.

Steve and Jarl