We construct our experience of reality moment by moment. Realizing this helps us understand the importance of dropping our attachment to anything that’s impermanent. This includes almost everything. Once we learn to stop relying on circumstances outside ourselves, we naturally begin to tap into a deep sense of internal well-being that has no external requirements. Ironically, when we let go of attachment, fear drops away and what we’re left with is an overwhelming sense of…

Gratitude.