We all know that the news media focuses mainly on sensational tragedy, crime and corruption. Good or positive news is a rarity. Unfortunately, fear and negativity sell and they are just giving us what we want! We all know that a predominant focus on the negative distorts our perception of the state of the world and detracts from our well-being. Fortunately, we can correct the damage done by digesting too much negativity. All we need to do is reduce our consumption of the news and make an effort to instead focus our attention…

On gratitude.