Do you get impatient or indignant waiting when others are late? If you’d like to stop torturing yourself over someone else’s behavior, you canĀ create a whole new way of thinking. It has to do with accepting each moment as it comes and avoiding blame. Rather than feeling disrespected or aggravated, try to find the gift in this extra time. Think of something you’d like to heal either in yourself or the world. If nothing particular arises, silently repeat ‘thank you, I love you’. You’re thanking yourself for staying calm and giving yourself something everyone could use more of…

Love.