The way you habitually think creates not only your experience of life, but also the external conditions you attract into it. When your approach is realistically positive, things flow more easily.¬†However, pretending that the negative doesn’t exist and being overly attached to a positive spin can result in some nasty surprises. If your attitude is consistently negative, your resistance to what is causes you to feel dissatisfied. Since what you focus on expands, the best course of action is to…

Expand loving equanimity.

Steve and Jarl