Ever faster technology seems to be accompanied by even shorter attention spans and instant access to every form of information and entertainment imaginable. This means that we increasingly develop the habit of hopping from one activity, process and thought to another. Of course, humans are capable of amazing work loads. But at what cost? If we get the work done but miss the process while doing it, we’re actually missing the content of our lives. Single pointed attention doesn’t just enhance the quality of our workĀ moment by moment, it…

Enriches our experience of life.