Have you ever experienced one of those moments when someone says or does something that propels you into a maelstrom of uncontrolled anger, in which you can’t think straight and your voice shakes? Even though the target seems external, it’s really self-directed. If you look deeply, you’ll find that you’re really upset with yourself for getting in the situation in the first place. There’s one remedy that always works, if you do it with sincerity.

Forgive yourself.

Steve and Jarl