The body never lies! If we listen, it will let us know our true feelings about everything. Whether it’s fear, stress, nervousness,¬†joy, or loves. If we ignore its signals, it’s at our own peril. Fortunately, its messages are fairly immediate so, if we listen, we have time to correct course and make adjustments. Some of the messages it gives are subtle but persistent. It lets us know what works in moderation and needs to change immediately. When we tune in to the wisdom in our bodies, we enjoy…

Being in them.