It’s hard to forgive when someone hurts us. Especially when it feels like they had no regard for our feelings. But other’s actions are rarely about us.¬†They may have been selfish, unthoughtful or even cruel, but their behavior was designed to make themselves feel better, not hurt us. In the throes of a deep reaction, letting go can seem unthinkable, but we are so much bigger than our hurt. Continuing to focus on our grievances keeps us small. Understanding that others’ actions are about them¬†helps us drop our story and…

Expand beyond it.

Steve and Jarl