The world we perceive is filtered through our personal experience. Our perception is inextricably linked to where we’ve been and what we’ve done.¬†When we’re upset, it’s always with ourselves. We may be unhappy that someone’s speech or behavior doesn’t match with what we want from them, but how they act is their prerogative. In some particularly unwanted situations it’s easy to feel that someone else is responsible for our feelings, but the truth is, we’re really just upset with ourselves for the way we’re seeing it. When we take full responsibility for our well-being…

We’re fully empowered.