Every judgment we have shows us what we don’t accept in ourselves. The world we see and experience ‘out there’ doesn’t really exist without our spin. We judge everything that doesn’t fit┬áneatly into our paradigm. We restrict our own behavior and judge ourselves if we don’t conform to our narrow version of how things should be. We blame others for our discomfort when they don’t act in accordance with our way of seeing things. Our blind and tenacious adherence to our limited programming robs us of our power and possibilities. Acknowledging this self-imposed restriction…

Is expansive and freeing.