In music, harmony¬†creates a deeper, more pleasing sound. In art,¬†harmoniously interacting colors are visually pleasing. In life, intermingling with others with compassion and love allows us to align with more beauty and grace. Harmony is the state that results from ‘making friends’ with reality. Getting good at loving¬†what is allows us to find the vein of gold in every moment. We have total freedom to focus on either what we don’t appreciate or what we do. The former makes us feel like we’re living in resistance. The later, like we’re living…

In flow.

Steve and Jarl