I am an old man and have known a great many troubles,
but most of them never happened. ~Mark Twain

If you are plagued by scarecrows in the form of worries,
remember you are making them up. Pay little heed to the
voice of fear, it’s mostly just a bad habit. Counteract the fear
by saying “thank you, I love you” over and over until the
worries vanish. It won’t take long because worries aren’t real.

Love and gratitude are.