You can’t get into shape without exercise. You’re unlikely to loose weight without altering your food intake. Mastery isn’t possible without practice. Likewise, if you want to experience a freer and better-feeling world, you’ll have to let go of the things that are keeping you exactly where you are. You can fly high and feel free, you just have to let go of the stuff that’s weighing you down. How do you do that?


Steve and Jarl