Who you spend time with is critically important. When you feel good after being with friends, it’s a clear sign that they’re the ‘right’ people for you. If you feel bad or want to judge them, they’re not. Feeling bad about yourself because you don’t like the reflection you see in their eyes isn’t good for your self-esteem and neither is judging them. People who lift each other up, inspire and support one another are ideal candidates for friendship. You can’t pick your family, but you can pick who you choose to…

Spend time with.