We are the ultimate authority in our lives. We can’t control what others think. Their perception of us may make perfect sense from their perspective, but may not from ours. However, their feedback can help us better understand ourselves. If we get offended by a criticism, comment or opinion, it’s usually because we hold the same judgment about ourselves. Rather than resist or defend, we can recognize it as something we need to look at within. When we take it in, without taking it personally, we can decide to either do something about it or…

Let it be.