If you fear something (and you aren’t in immanent danger), try turning your mind toward something you love, instead.┬áThis redirection of your focus makes appreciation a bigger part of your awareness. It may seem prudent to prepare for the worst case scenario, but worry energizes and magnifies what you don’t want and fear compromises your ability to act effectively. Keeping on top of your affairs and taking care of business is necessary for balance and peace of mind. Just do it with a sense of gratitude that your life is as good…

As it is.