All life is in a state of either growth or decline. Development of both the body and mind is automatic in the younger years but, as we age, staying healthy and growing emotionally requires more effort. An awareness of our comfort zones and the willingness to stretch beyond them is crucial if we want to continue to evolve. If we’ve cultivated a little humility we can acknowledge how little we truly know and how much there is to learn. With a mind that’s open and curious…

There are no limits.