Life inevitably presents us with opportunities to examine our conditioning. ‘Problems’ are simply instances in which our programming conflicts with or resists reality. While life just happens, we all perceive the same situation according to how it fits with our belief system. If something pushes our buttons,┬árather than blaming outward, it’s an opportunity to expand our self-awareness. When old wounds get activated, it reveals valuable information about what still needs healing. Going within and asking ourselves when we’ve felt this same feeling before helps us discover what it represents and prepares the way for…

Healing and wholeness.