If you frequently find yourself at war with friends, family or co-workers, your ego is probably running the show. When you’re under its spell, different opinions threaten your identity and make you feel insecure or irritated. Next time you catch yourself having a strong negative reaction, remember that you’re not really in your right mind. Beneath your conditioning, the real you knows that little is worth getting upset over. It meets diversity with love and compassion. Shift into that part of yourself by finding something about the other person you can appreciate.

Makes life much sweeter.

Steve and Jarl