Recognizing that our thoughts and judgments create our attitudes, emotions and experience, helps us also realize that mastering the art of controlling them is the most life enhancing skill we can possibly develop. Until we’re aware of what’s actually creating our reality, we’ll feel like a victim of circumstances, as if life’s happening to us. But, the truth is empowering: life always happens for us. The momentary discomfort of accepting personal responsibility for the way we feel is far exceeded by the benefits we will reap. It puts us in…

The driver’s seat!