All healing starts with acknowledgement. Whether we’re working on self-healing, healing a relationship or our society, we first have to acknowledge that there’s something that needs attention. If there’s an imbalance that’s creating a dysfunction, whether physical, psychological or emotional, we have to become aware of it before any healing process can even begin. After owning it, we need to inquire within to discover the erroneous mindset that created the problem in the first place and then authentic contrition can arise. Wounds need to be acknowledged, addressed and amended. It’s only through this three-step process that…

Real healing occurs.