There’s no reason to cling to stories about yourself or others that don’t feel good. Every situation contains within it a seed for potential transformation. Rigid adherence to critical judgments and dissatisfaction about the way things are is a choice that keeps your experience exactly as it is now. In order to encourage things to move in the direction you want, you must be willing to permit that change to happen within your own mind. The easiest way for that to occur is to loosen the death grip…

On your own story.

Steve and Jarl