Occasionally, a troublesome little thought tugs at you from the back of your mind. Everything else might be humming along beautifully, but this one minor issue is like a hazy malaise obscuring the beauty of this moment. Though you may not be able to transform every situation according to your preferences, continuing to stew just adds negative energy. Learning to direct your experience of life requires being in this moment without aggravation from previous ones or fear about future ones. The best way to do this is pretty simple: Focus on something good…

That’s happening NOW.

Steve and Jarl