Do you have friends or family who love to complain about certain aspects of their lives? Though you probably want to help them through difficult times, it’s important not to encourage the habit of negativity. If they’re complaining unconsciously or just to get attention, nothing you say or do is likely to provide relief, because that’s not what they’re after. When you just hold the space without responding, they’ll either realize what they’re doing and stop or seek out someone else who will join them in the same vibration. Either way…

You’ll be relieved.