There’s not much we can control in life, but we can become conscious of our approach to it. We can feel our feelings that naturally arise and then decide how to reframe and hold our experiences. Rather than letting situations continue to bog us down, we can use them to hone our ability to live a life of well-being. Every disappointment, failure and heartache, after truly acknowledged and felt, can function as an opportunity to exercise our creative muscle and grow our insight. When we seek to understand how every situation is for us, what’s revealed… Is a gift.