Complaining and negativity are unhealthy, ingrained habits that dampen our mood and drain our energy. To improve our experience of life it’s necessary to witness and modify this unconscious behavior. Observing ourselves and being honest about the pointlessness of these patterns will soon motivate us to drop them. Once we do, we also lose the unpleasant vibrational charge they elicit. The resulting¬†neutral vibration we experience reveals opportunities that would otherwise be invisible. Gratitude takes it further up the continuum to a vibration that positively…

Brings joy.