It’s common to want to avoid dealing with problems with others face to face. The idea of expressing our truth can feel too vulnerable and the fear of looking foolish or not being understood can make us want to run away from the issue all together. But finding the courage to honestly and kindly express our true feelings, actually results in us feeling stronger and more vital. Our inner-self feels validated and supported by our willingness to stand up and be heard. When we express our feelings, others feel freer to express theirs and that leads to everyone…

Feeling heard.