At every moment you are choosing to nurture either a healthy or unhealthy you. If you focus on the amazing beauty in life, your cells soak up nourishing energy. If you look at what’s going wrong and blame, your cells become as unhappy as you. Unhappy cells don’t thrive. They’re drained, stressed and deprived. You may not notice the effects of your thinking as it happens, but eventually you will. Dose yourself with preventative medicine by consciously focusing your attention on all that’s good.

There’s no shortage of it. 

Steve and Jarl