Changing habits requires persistence. The ultimate way to effect positive change in your life is through a daily practice. You can change your environment, job, mate or friends, but your experience of life will be the same until you change the way you think. Regularly forgiving yourself (and others), actively counting your blessings and understanding that others’ behavior is never personal will transform resistance into acceptance, dissatisfaction into peace and judgment into compassion.
A daily practice makes it happen.
Steve and Jarl