The Balance

Especially now, from the perspective of living with the threat of COVID-19, we’re aware that we can’t possibly know what the future will bring. What we can know is that reality will bounce back and forth between yin and yang, continually moving in and out...

Our Political Preferences

Attachment to our political preferences just causes us to suffer. In reality, nothing is entirely either good or bad. Whatever we think is good (or bad) eventually provokes its opposite to come into existence. The law of polarity ensures that one always transforms...

The Nature of Reality

We reflexively label people, places, events and things as good or bad depending on our current preferences. Ultimately, there’s no such thing as good or bad. Those designations are personal preferences that cause us to either feel good or suffer. What we...

Darkest Before the Dawn

LIfe moves in cycles. The world is now dominated by divisiveness, stress and fear. It’s an incontrovertible fact that, because life is in constant motion between yin and yang, we will eventually transition to brighter days. If we contextualize this period as a...

A Balanced Perspective

No matter what’s happening, there’s an equal amount of yin and yang. The energy at the opposite ends of every continuum is in play at all times. Even in the moments that we perceive as extremely bad or negative, the opposite is also present. It’s...

Balancing Yin and Yang

Even during this time of pandemic, there’s an equal amount of yin and yang at play. Our job is to find the balance. While it’s common to focus on what’s wrong and try to fix it, that approach is ineffective.  Focusing on the negative depletes our...