You Choose

When we understand that being joyful is a choice, we’re not dependent on things turning out exactly as we think they should. Generating the feeling of satisfaction first, even before external circumstances align with our desires, ensures that what we work on out...

It Only Takes a Glimpse

If you’ve ever felt deep well-being and happiness, you can take that experience and expand it throughout your life right now. It’s like driving a car somewhere you’ve been several times before — you already know how to get there. Bring to mind...

Believe in Your Dreams

No matter what you want, positive expectation can help you get it more quickly. Hope and doubt lead to fear, worry and delay. The longer you hold your vision, the clearer the blueprint you create for your subconscious mind to follow and align you with what you seek....

More Enthusiasm

If you lack enthusiasm or feel like something’s missing in your life, try this simple technique: Ask your subconscious mind to show you how to get into alignment with whatever would bring you joy for life. Then, be patient and trust. Your conscious mind sees...

Beyond Willpower

Have you ever decided to do something only to realize a short while later that it slipped off your radar? Does it sometimes seem that no matter how much you will something to happen, life has a mind of it’s own? Will power alone is rarely sufficient to carry you...

Anxiety or Positive Anticipation?

When you look forward to a future event, you can spend your time: (a) Thinking of how well it will go, or (b) Contemplating how it could go wrong. Whichever approach you choose will determine the quality of your life leading up to and during the actual experience....