The Illusion of Time

Since you can’t predict how long you’ll live, it’s good to remember that there’s no time to waste. This doesn’t mean you should throw caution to the wind and engage in reckless behavior, it just points to the importance of releasing any...

Self-Diagnosis Through Relationship

Investigating the nature of our relationships gives us insight into how we feel about ourselves. Some relationships give us joy and reflect a healthy self-esteem. Others may be adversarial and show us where we withhold love from ourselves. Since all relationships...

Better Relationships

It’s much easier to have good relationships when you feel good about yourself. If you have a habit of being hard on yourself, you’ll project that out and act the same way with others. Being kind is natural when you realize that you’re the product of...

Not So Serious

Taking ourselves too seriously comes from an underlying insecurity. We might think we’ll appearĀ smarter, less fallible or more worthy when we’re serious, but it’s actually just an indication that we’re dependent on a positive reflection from...

Healthy Love

Our capacity to love others is based on our ability to love ourselves. Unless we can forgive, accept and even appreciate our own imperfections, we are unlikely to be able to do so for others. Discipline in observing our thoughts is required in order to develop greater...

Love Being You

No matter who you are or what you do, you are perfect just as you are. The fact that you are alive and exist on this planet makes you worthy. You made the cut. You are unique and nobody else can do what you are here to do. Whether you are famous or average makes no...