We Create Our Experience

How we feel about life has less to do with what actually happens, and more to do with how we interpret it. This doesn’t mean we should ignore objectionable or hurtful behavior. It does mean we have full creative control over how we respond. We exercise this...

Resolutions, Aims and Plans

The beginning of a new year, month, week or even a new day is a great time to set new intentions. Setting them is the easy part. Actually putting them into practice is a bit more difficult. Sticking with the new plan requires not only understanding the reasons you...

Clear the Slate

The New Year is an opportunity to drop unwanted habits and begin new, healthy ones. However, unless we’ve done some deeper, personal work, it’s hard to avoid sliding back into old patterns. In order to re-create ourselves and successfully embody new ways...

A GIFT THAT KEEPS ON GIVING! (with links!)

In case you missed this: Earlier this year we partnered with an app developer to create an enhanced version of our daily messages. The app includes a feature, which enables you to schedule reminders periodically throughout the day, so you can incorporate the wisdom of...

Gift For Loved Ones

Happy Holidays Gratitude 24/7 readers!  In case you missed our first message telling you about our fabulous new app ‘The Vibe’, here’s an update! Earlier this year we partnered up with an app developer and created a new way to receive our daily messages...

Life Works Out

Life usually works out just fine, especially when we trust that it will. This is because what creates our experience of life is the way we interpret and respond to it. Challenges are inevitable. When we rise to meet them, we become stronger. Each one prepares us to...