Our Version of Truth

Most of us think our version of life is the truth. We classify large swaths of reality as bad, wrong, objectionable or even evil. This load of things that isn’t working becomes our constant companion and places a huge burden on us. It drains our energy, colors...

Our Bubbles

We’re all living inside our own bubbles of reality. Our unique conditioning causes us to see selectively and to interpret what we see based on that selection. Some of us are prone to looking for what’s wrong, while others are enjoying the perfection and...

Live and Let Live

Though usually well-meaning, parents, siblings, friends and spouses who try to control their loved ones are bound to harvest the bitter fruit of inevitable resentment. Struggling to get others to conform to our standards is a battle with no victors. Doing what we...

Stress Cure

Stress is a normal part of modern day life. It can serve as a motivating factor, but too much of it can be devastating. Though it usually seems to be caused by something in the outside world, it’s actually an inside job, created by our repetitive stories that...

Beneath Your Thoughts

Like waves arise from the sea, your thoughts surface from a vast ocean of pure consciousness. You aren’t defined by your thoughts anymore than the ocean is by a wave. Just as the ocean experiences the waving of its waters, you can be the witness experiencing the...