Who’s Making This Up

It’s often easy to see how others cause their own suffering, while forgetting that we too create our own experience of reality. Every time we resist what is, we suffer. We don’t need to pretend we like everything that happens, we just need to remember that...

Cure for Down Moods

Sometimes feeling low is simply the result of excessive preoccupation with ourselves. Worrying about how we appear to others, our level of success, etc., often results in a critical evaluation of where we are in life. Taking a break from self concern and getting...

The Subconscious Mind

Your subconscious mind is a powerful creator. It takes information from your dominant thoughts, fears and desires and magnetizes people, places and things that match that energy. When you give prolonged attention to any vibration, you tune yourself to that station....

Mastering the Ego

Large and untamed egos drive us relentlessly with incessant demands for recognition and affirmation. These overdeveloped, hungry ghosts are never satisfied. They need to dominate and feed on favorable comparisons. Underdeveloped egos are fearful and insecure. They...

Negative Talk

Talking negatively about others often indicates a low mood or a lack of self-acceptance. It’s common to unconsciously project onto others the very things we don’t accept in ourselves. It’s healthy to notice when we’re criticizing others and use...

We Never Know

We can never know why things happen the way they do. When the unwanted or unexpected happens, it can feel unfortunate or even scary because we can’t see the bigger picture. But nothing is random. Incalculable forces have acted, reacted and interacted for eons to...