If It Bugs You…

Our judgments of others give us valuable insight into ourselves. The more irritated we get over their behavior, the more relevant the information. Either we behave similarly without realizing it and subconsciously judge ourselves for it, or we judge their behavior,...

The World Within

Because we all deal with similar issues over the course of our lives, the better we know ourselves, the better we understand life. Honestly examining our own motivations, aspirations and fears helps us comprehend the behavior of others. Looking within to find in...

Gratitude Day

Whether we’re in the habit of looking for what’s right or identifying what’s wrong, our approach to everyday life is directly responsible for how we feel about ourselves, others and life in general. Every moment presents us with the opportunity to be...

What We Really Want

When we’re grieving or even just feeling down, we usually aren’t looking for someone to cheer us up, encourage us or give us advice. We really just want our feelings to be acknowledged. We don’t require that others feel bad for us – that would...

Living Our Purpose

In order to live our purpose, it helps to know what it is. According to ancient wisdom, our purpose is to allow absolute fulfillment by transmuting our unconscious programming (reactivity) into conscious choice (proactivity.) Living our purpose, therefore requires...

Self-Reflection

Self-reflection quickens the evolution of our consciousness. Dealing with our feelings and behaviors by contemplating what lies behind them helps us become aware of what’s driving us and how we can become more conscious about the way we live. When we notice...