The fast pace of modern life can distract you into forgetting that a calm equilibrium is your natural state. Even though it’s obscured by the running list of activities and obligations, it’s always there beneath the surface. Find it by closing your eyes and taking three slow, deep breaths. Focus on the air coming in and release all tension from your body when breathing out. When you become present, you find the place…
Where sanity lives.
Merci
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You have a choice about the way you respond to every situation. Next time you find yourself feeling aggravated, pause before you react and just observe what’s happening inside you. Ask yourself how this is for you. Maybe to help you develop patience? Maybe to help you learn to set boundaries? Once you see the gift in the situation, you’ll be in the right space to respond appropriately.
Open, don’t resist.
Merci
If you like these messages, pay it forward and share them w/ your friends.
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It’s a natural law of the Universe. The more you give, the more you receive. If you want more love, give more love. If you want more money, spread some around. If you want to be heard, listen. If you want more friends, be one.
Simple.
Merci
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Things that seem catastrophic in one moment can later be perceived as good fortune. If something makes you feel love and appreciation, enjoy it. If it causes you to feel fear and stress, just remember time puts all things in perspective.
Usually a better one.
Merci
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