Baggage

We all bring baggage from the past into our present. Problems in relationships often stem from unhealthy programming earlier in life. We learn how to behave in relationships from our parents and unconsciously repeat dysfunctional behavior, unaware of how it influences...

Own All Problems

The most effective way to move through relationship issues is for each of us to take responsibility for our part. We all have preferences and believe that our opinions are right and true and good. While it’s important to acknowledge our feelings and set...

Make Ourselves Happy

Expecting others to make us happy is bound to fail. Others can’t know exactly what we want, even if we tell them. When we look to others to complete us, we eventually end up resenting them because we feel dependent or they don’t do it to our satisfaction....

Relationship Ballet

No two people are perfectly aligned in every aspect of their personalities. That’s why learning when to stand up for ourselves and when to let go is so valuable. When we come on too strong, we risk others shutting down. Speaking our truth is important but, if we...

The Value of Right Friends

Being around people we like and respect is good for us. Being around people we don’t, is bad. The positive feelings we derive from healthy friendships and relationships of any kind, raises our energetic vibration and radiates out into all aspects of our lives....