Train of Thought

Attention builds on itself. When we board a train of negative thinking, those thoughts fuel the train forward on its journey. The more energy we contribute, the faster the train arrives at its destination of victimhood. Turning our thoughts around is the most...

No Need to Suffer

At any given moment, we can become agitated over what is. Believing we know exactly what’s wrong and how things should be, we suffer because we don’t see an immediate, plausible path to bridge the gap between how things are and how we want them to be. No...

Fighting For or Against

It often seems like a matter of integrity to take a stand against what we don’t want. Just how we do this has a very large impact on the outcome. We add energy to whatever we give our attention to. ‘Fighting against‘ something actually fuels and strengthens it....

Vibrational Upshift

The quality of our personal energy affects not only us, but how others see, engage with and respond to us. If we want to elevate our energy to a more positive, productive and happy orientation, taking small steps is best. Attempting too big a shift can create doubt...

Living Consciously

Life makes sense when we follow our hearts. Knowing what we want and living in vibrational alignment with it is the key to manifesting our dreams. Hard work, sacrifice and external action isn’t enough. We can easily sabotage our efforts with the wrong attitude....

What We Perceive

What we see in the world and in others depends more on our attitude than on what’s actually there. We unconsciously eliminate what doesn’t fit with our belief system (and mood) or distort what we see so it fits. An optimistic attitude results in very...