Shoulda, Woulda, Coulda

Where, what and who we are right now is exactly as it should be. “Should-ing” on ourselves for not having accomplished, acquired, arrived at or moved beyond not only signifies a lack of self love, it’s seriously counter-productive. We miss the power...

Can’t Argue With Reality

What if nothing is actually wrong? What if life is unfolding exactly as necessary for the highest good, even when it doesn’t feel that way? What if, out of all imaginable possibilities, what is happening right now is the optimal path toward a brighter future?...

Peace Infusing Beliefs

 We do not see things as they are, we see things as we are. ~ Anais Nin The way we experience life is dependent on preconceived ideas, inclinations and a tendency to selectively gather information that confirms our existing beliefs. Since our opinions can vary vastly...

Best Laid Plans

Life sometimes gets in the way of even the best laid plans. Our desires and intentions aren’t always in alignment with the trajectory of reality that results from everything that’s preceded this moment. It’s normal to feel disheartened or...

Finding the Gift

Though often hidden, every experience in your life holds a gift for you. Even physical and emotional pain can serve you. Before you try to mask, heal or otherwise ameliorate any condition, take a moment to turn your awareness toward the issue. Ask yourself what this...

What You Need

The present moment comes with everything you need. While there’s nothing wrong with desires, they come from projecting into the future. When you are fully present and able to appreciate the bounty all around you, you require nothing else because you’re...