Life Style Design
There’s a popular belief that lifestyle hacks make us more productive, earn more money and enjoy life more. It may be contrary to conventional wisdom but, a better life doesn’t actually depend on any of these factors. Rather, it’s the result of...On Feeling Insulted
Imagine being in a restaurant and noticing that two parties who came in after you were served first. You might feel slighted because you weren’t attended to in the order that you arrived. Would you stew over the matter and create a bigger emotional response,...Chamber of Expectation
What creates happiness varies tremendously from one person to the next. Different cultures, belief systems and personal experiences create diverse dreams and expectations. As different as we are, we’re similar in this way: how good we feel has to do with how big...Inner Sanctum
It’s very easy to get caught up in a mad rush, pursuing one goal after another. Full schedules packed with interesting and challenging activities give us a sense of productivity and accomplishment. While some degree of planning is obviously necessary, long to-do...Different People, Different Standards
In light of the fact that people have different biological predispositions and physiological abilities and constraints, it’s no wonder that we have different capacities and perceptions. Considering each of us travels through a totally unique tunnel of training,...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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